Untuk Renungan...

Sesiapa yang ingin mengetahui kedudukannya di sisi Allah, hendaklah dia memperhatikan Allah di dalam hatinya. Maka sesungguhnya Allah menempatkan hamba Nya sebagai mana hamba itu menempatkan Allah di dalam hatinya..

About Me

*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

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DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Saturday, March 22, 2008

The moments that Aku Rinduuu...

Posted by Shenun

The moments when we alwez 'lepaks' and dis girl alwez been as a 'timer shooter'... mcm dis 2mths ckali 2 x sja jmpa ia atu pn tclash sj nya ktani hi hi bye bye... nway krg mlm we r goin 2hav d treat from her *Congratulations 2u*.. as usual FunBread Cafe... napa nda at d new CheezBox atu? hehe demanding...



Makan 'AMBUYAT' have been always my FAVORITE!!! dis one masa mkn beriuh-riuh drumah my nini dKampung.


Ani lgi siukkk... ear candles... dis was during December holiday last year..santai-santai drumah my cousins n we were all belawan2 sapa plg byk n basar ear dung nya hahah.. [at d salons d ear candling service mostly range about B$40-B$50, so mahal!] we were having dis for free with Loughing Out Loud.. luckily mine nda memalukan haha, thank u Ears.. hehe

another December treat last year.. jdi Duyung d JIS swimming pool with my cousin n anak-anaknya, since my cousin work there so can just go swim sana. suppose im going today, tpinya cancel. d only bad thing bout swimming.. i will get SUNBURN on my skin!!!! even if i apply inches of sunblock.. i dunno why.. ive always experimented on that.
___________________________________________________________

anyway.. nothing much for yesterday as i spent most of d time bgn mkn tdor. mlm Jumat me n Dwn went to FunBread cafe [psl tsliur Baked Pasta nya, n b4 that we met cKom dmasjid n she dint want to join us psl ia mkn udh b4 she came].. spot d odd on d picture?

d plate was 'SUmBinG' i bet u all bruneian now whta it means right... bukan nya apa mun pkai tani mkn drumh nda jua papa, but still if drumah pun BUKAN UTK TETAMU. i was born wit dis quote from my mum "nda kuasa mengidangi org dtg sama cawan pinggan sumbing" logically its UGLY n shows little respect to ur guest... mcm apanya kitani "SEMBERANA"..
apatah lgi d restaurant yg ala-ala cozy n xclusive, anyway.. i still enjoyed my food bsides trying to ignore d ugly-sight of d plate... Nasib nyaman! mun nda lgi condemn hehe..

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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