Untuk Renungan...

Sesiapa yang ingin mengetahui kedudukannya di sisi Allah, hendaklah dia memperhatikan Allah di dalam hatinya. Maka sesungguhnya Allah menempatkan hamba Nya sebagai mana hamba itu menempatkan Allah di dalam hatinya..

About Me

*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

AWARDS

AWARDS
Your Name Is Pretty Sexy! :)
Your name scored 114 in the "How Sexy Is Your Name Test"


DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Monday, March 19, 2007

errrrmmm... wher r we??

Posted by Shenun

askum.. yatah bah ah hany ah.. wre's everybody? where is me jua hehehehe..
last few weeks kn blogging ku..tpi evrytime i switchd on my lappy..on msn, den batah2 tunggu FS loading to open its page..mcm fell asleep bh..mcm nda tahan kn dduk batah2 or tiarap batah ngadap monitor... been vry BZ BZ BZ...
huh.. ani ckit2 udh settle as days past by.. but still more things need 2b settle down..

btw... 2my frens yg tau dat i got d govt house.. 2moro d last day 4me to confirm either to accept or to rject them.. well i have to rject it due to....

1. im BLUR jua to take or not to take it
2. my mum mcm nada restu (cewahh..) mcm nda nyuruh..tpi ujung ayatnya 'mnsja ko lah'... she said if ko BNR2 kn kawin in few months ani mnsja... coz even if ku ambil msani..i wont be staying there 24/7.. kira sja2.. but den she said syg jua kna ptung gaji $130 tiap buln, n hav 2pay ur bils evrymonth.. baik plg dsimpan duit atu.... mcm balnk th ku kn buat dcision..
3. udh indung ckp cmatu atu.... pyh th kn buat dcision krg if i take it ada karma hhehhehe.. "kn syurga bwah tpak kaki ibu" ...huhuhuhu..


26112006002tpi perfect condition udh rumh atu, 2tkt.. 5rooms on d 1st floor + 1amah room downstairs..compound pn ok muat jua 10buah kreta mun bsusun.. and the actual owner of d house is just next door on d left of d 1st pix.. slangkah gnya bah..tpi ytah tu..hav 2rject jua bh.. tunggu tah ku cnfirm kn blaki ku apply lgi

20112006

CARIKN KU LAKIIIIIIIIIIIIIIII... uwaaaaa.... (eh apakans..)


more updates... i confirmed join d national jamboree scout camping at negri sembilan dis dec.. 11th - 22nd Dec.. last 2days atu rehat d KL dey said.. only 8nights 9days camping Negri9.. i am appointed to become d penolong ketua kontingen 4our scout rombongon... (burinnngggg... i was xpected 2become d peserta sja... ani nah.. tpaksa th migang tugas n tanggungjwaappp... busaannn) nda apa wahhh... bule blajarr n cari pengalamann... n 4ur info guys tambang kna bayarkan.. camp fee US$150 nda sure eh..kna byarkn x jua tu ah? mun udh kna appoint as sum1 atu.. (coz in d 1st place, i dcided join dis trip utk buang stressn frustrated 4d past few things happened to me few months ago.. u kno gurlz.. so indirectly.. its all on OWn expense tu d trip atu...) so i jes need to standby some pocket money... tho d holiday n shopping part will be ahead in end Dec.. mustahil juakn nda mbali2 kn after camping atu.. at leastttt...

ok gurlz.. dats all up on me at d moment... God Bless Me n Us all...




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DATE: 11/25/2006 10:31:23 PM

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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