My Bugging Blog: Sungkai Review @ Capers

DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

Some that we ordered: Penne Lamb Shank [pix below], fettucini Carbonara, i dunno whats the other pasta called but with clams, Italian Job pizza [ala-ala supreme pizza hut la].. overall 7/10 la my ratings...
more pictures click here

i had my sungkai outing with my colleagues at Capers, Qlap last wednesday 10th Sept 2008. It was at $14.80 on Eat All You Can on Pasta and Pizzas only... i dont know how to comment on the food.. because im not really an Italian food lovers.. [mun rasa tsliur kn makan sja beunjar tu]...
anyway before that ada behind the scene tragedy la heheh.. sorry girls.. and it goes like this;
my friend cJ** haha was incharge on the reservation made for our sungkai atu.. at first we were agree on Manjaro [which was just across the road from Capers]... so she made a call n booked under her name... all of a sudden we changed our mind in the morning thaty day.. so i asked her again to make reservation at Capers [which i assumed she called up on Manjaro to for cancellation]... i guess u know what im going to say next hehe..
so actually there were 8 of us.. 2 of us went to Mannjaro.. while other 4 still waiting in their cars at Capers. and another 2 [the usual late comers] of us still on the way at 6pm... so mcm aku ngaleh bcerita kan.. short cut cetaku... yg 2 org d Manjaro ani not aware of the changing venue.. so i called up n asked to go to Capers.. how? they went off one by one hehe.. nasib alum mengoder makanan... skian terima kasih..

7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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Saturday, September 13, 2008

Sungkai Review @ Capers

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