Untuk Renungan...

Sesiapa yang ingin mengetahui kedudukannya di sisi Allah, hendaklah dia memperhatikan Allah di dalam hatinya. Maka sesungguhnya Allah menempatkan hamba Nya sebagai mana hamba itu menempatkan Allah di dalam hatinya..

About Me

*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

AWARDS

AWARDS
Your Name Is Pretty Sexy! :)
Your name scored 114 in the "How Sexy Is Your Name Test"


DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Saturday, July 19, 2008

Keputeraan 62, Malam Belia & Santap

Posted by Shenun

Went for Santap at Istana Nurul Iman with some of my colleagues last Thursday Nightdessert nya sja ku enjoy makan mlm atu *bukn apa, psal sluar ku sampit yth nda dpt mkn byk hehe*before this i never realised that panji-panji negara is topped with the name of 'Allah the Al-mighty' -------------------------------------------------------------------------
Persembahan Malam Aneka Rama Belia 16/7/08
Went there because my friends were there to bring their Girl Guide Kids involved in the Persembahan.
Left: Kumpulan Islamic Prince&Princess Sungai Bunga, cute drama nya, religious message and anti-dadah. Pink boy Baginda Raja, Red boy devil name Nafsu, Gray boy angelic Iman or Akal [dont quite remember].
Right: Kelab Kebudayaan Pusat Belia, Dance with Penasaran Song.
3 guys only! they ruled the stage!! guyang brabis------------------------------------------------------------------------
His Majesty's 62nd Birthday Celebration 15/07/08
some photographers that i saw along the street where i stood *jgn marah* kanak-kanak karang ani nda kurang handphone..zaman ktani damit2 cmani, shashapon sja..-------------------------------------------------------------------------
To my nephew, who was admitted in the ward last week, get well soon darling Zaweenhe doesn't like me.. he keeps on hiding under the pillow whenever i want to touch him o anything..
*awoo nda krg wawa bagi ko usin* hahaha..

1 comment:

Benang Sutera said...

Malam Belia, it's a good shot.. because waktu malam.. and hujan .. and u can shoot better.. Keep it up

July 21, 2008 at 10:15 PM

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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