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*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

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DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Saturday, December 1, 2007

another Drama series

Posted by Shenun

halo halo haloooooooooooooo.... salam.
well... its tough 4 me dis week... well as usual..wit my BUSY nda branti.. like typical me kan.. but honestly.. lain timing lain bz nya... bad days 4me jua.. i got cold n flu.. yesterday bkumpal bbungkus dlm selimut witout any kipas n aircond...dingggiiinnnnnnnn yet my body panas..
today i went late 4 work..coz my kpala barattt mmc kpala batu..malas kn ambil mc.. like i had so many MCs dis year.. ijap jua...

well... happy holiday to all my frenz yg berholiday.. n happy exam my frenz yg berexam...
Dwen n Viv.. i jes download Dunia baru season 3 ep.2... batahhh bh kn complete...
anyway.. Viv n others.. i tink u guys should watch 'Tanah Kubur" hehehe.. bari ijap ah bunyi nya.. last time udah Liang Lahad.. i accidentally saw d title bah msatu while loading Liang Lahad msatu.. paham2 la YouTube ani show results of any related topics. C Dwen udah tehasut uleh ku mliat.. kan wen kan.. lawa ah... i dunno if some of u sudah mliat mbe in tv3 or astro Ria sumtime last yr or last 2 years.. its not all about antu kubur n stuff...
jes a short dialogue i manage 2rmember by Pak Mat (M. Rajoli), Datin (Azean Irdawaty) & Lan (Ako Mustapa)..

Pak Mat: Datin. Lan. Jemaah tuk sembayangkan jenazah sudah dtg, bole la kita mula sembayang.

Datin: Pak mat, Kami serahkan semua pada Pak Mat, Pak Mat buatlah apa-apa yang patut, kami ikut jer (quite blank)

Pak Mat: Lan. Yg lebih afdal.. anak sendiri mengimamkan sembayang jenazah pada bapanya

Lan: Mum, why must sembayang? emm Pak Mat..sorry i tak tau semua tu..

Pak Mat: errmm…Tak pa, klu Lan tak tau Lan jdi makmum saja

Lan: (clueless) Emm mum what’s he saying…?

Then Pak Mat geleng2 kepala... can u imagineee.. me myself pun beristighfar mliat garam ati.. tho its drama sja hehehhe..

hope our future generation nda cmatu... God bless Us.. klu kn see yg core mcm dlm dialogue cutting tdi..jes download Tanah Kubur part 3 of 9... not long 10mins sja...

anyway.. caucincauuu..kn menidurkan diri duluuuu sakit kpala i

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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