Untuk Renungan...

Sesiapa yang ingin mengetahui kedudukannya di sisi Allah, hendaklah dia memperhatikan Allah di dalam hatinya. Maka sesungguhnya Allah menempatkan hamba Nya sebagai mana hamba itu menempatkan Allah di dalam hatinya..

About Me

*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

AWARDS

AWARDS
Your Name Is Pretty Sexy! :)
Your name scored 114 in the "How Sexy Is Your Name Test"


DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

SMS Me Here


Powered By Blogger

IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Saturday, September 8, 2007

delay updates

Posted by Shenun

this is wat i have last saturday 1st september 2007 when we had our food fiesta in our office.. when each of us brought their own menu.. afterall it looks like a messy buffet hehehe.. why i brought this Kerang masak kicap? coz this is one of my fav n dat time i was tseliur 2d max to hav this..
have a guess wats dat object? True! thats blueberry cheese cake i bought at Funbread Cafe Gdg, can u see my steering car there? yup i placed d cake on my lap n munched them while im drivinggg... kpisan kannn... nda mau2 nya bh kn makan nda sabar2 nyummmm..mau bali lgi krg eh.
this one shot thursday 6th sept.. when my bro was goin 4 his Al-quran closing ceremony or Khatam at masjid UBD as part of his Convocation Day soon.. u can see no typical Talur ayam on it.. its purely candies and choki2.... we ordered from our aunty plg tu mnta buatkn.
this is Cek Mat.. Cylinder Gas Mascot that wondering around the ICC exhibition area.. so annoying of her.. but cute.. yg calinya my fren try to langgar her..n she was about to topple down jua balancing her body... ytah tu nah luan annoying...

sorry ladies for d blogging delay... ive been the very very busy these past 3weeks.. stayed at the office as late as 6pm everyday.. n luckily today will be our last day on duty at our booth in ICC for the Energy Week 2007... well at d moment im not feeling very well... but im recovering..compare last thursday... i was very2 cold.. paksa bkumpal dlm slimut ksajukan eventho hari panas mbahang msatu. like i slept for 20 hours starting 10am.. i went home early asking for permission... errmmm what else ah..
ComCom... belanjaaaaaaaaaaaaaaaaaa 1k ahhh!!!
congratz to my beluved fren for winning the 1K Hsbc being spotted on their car.. baru ya rezeki mlimpah ruahhh..

1 comment:

Anonymous said...

haha atu dang nda sabar2 kn mkn .. habit smula jadi tu haha

September 9, 2007 at 1:52 PM

Post a Comment

Subscribe to: Post Comments (Atom)
Myspace Graphics
Myspace Graphics

This blog is best viewed using Mozilla Firefox. Please click to install

7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

Previous Post