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About Me

*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

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DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Monday, March 19, 2007

The Gurlz Sungkai Out

Posted by Shenun

Sungkai16101resize_1



yuuhhuuu~~ hehe.. jez reach home after seeing my gurls, had our sungkai today Monday, 16th Oct 2006 @ Emperor's Court, HuaHo Manggis. Guess what, as usual me n dwen are among d late comers heheh.. jgn Sungkai16103rsizemare gurlz.. but not sure among them sapa dlu datang. guess gmah n vv. Attendance was only 6 out of 7.. Me, dwen, vv, cnah, cKom & gmah. whos not coming?.. Amoy!! we tried to call b4 d 'baduk' catching up. no answer! n few minutes after, while we were oredi enjoying our dishes.. we tried calling her up again n she rejected it. n she sms us telling us that she cudnt make it, sumtin came up. we're not really sure why. well, i sent her sms few minutes b4 i rport on this bloggie...asking why she cannot make her way to us.. *im waiting* still havent receivd her reply as yet . Hany doesnt do follow up wit us, and Ejat stil under bpantang 2week ago branak..(hows d baby?)..where's our baby Nah? hehe
Btw.. the sungkai buffet was at $18.90 per head. cKom was very dissappointed i guess... having not much selection on the menu and dishes offered. i have no comment on that heheh.. kira cukup lah..since really wanna try dat place, but im really TSELIUR mango cheese cake, its not available dsana. lpas sungkai nda tliur kn mkn lg since FULL n SANAK udh parut .. planned 2get d cake 2moro..dmana ah? Mum's? Le Apple? Sweet Deli?
hey, not forgetting.. d ice lemon tea was verryyyyy NYAMAN! like me vv n dwen had it refill few times *sluurrppp*.. thruout d dine in sperti biasalah 'KAYPOH' hehehe..so many stories to catch up n updated. errmm... gossip? affair? workload? family? finance? babies n hubby? (note: those yg married nda bwa hubby durg) u name it..its like we talked about all aspects in life *as we grow up* we come across soo many things udah kn and luckily we still survived thru d pain..*apakannn..* jgnth ckp benda sedih nah! ok..ok.. welll yang CALI nya.. our last topic while smua sedang merehatkn parut2 yg sudh kanyang heheh..apanah? when we try to recall how r we related n bcome FRIENDS up till today.. 4me n VV -top rank- since primary 5 udah.. me, vv n gmah since secondary school form 2 (practically psl seklas skulah ugama), me n dwen since form 6th.. d friend-chain from 6th form anith yg complicated ni.. but *amazing* me n dwen clasmate ESL, dwen n VV classmate MOB, cnah n Dwen AE/BE, cnah n vv 'PS', gmah n cKom 'eco' yakah? cnah n gmah Maths, yakah? hehe me n cnah-NONE, me n cKom - None, infact vv n cnah-NONE, to add on >> me, amoy n dwen ESL, me n ejat n hany n robyn Accounting.., well i started realize d existence of cKom wen we worked as part timer d DST yyasan while waiting for A Level results :) . hmmm... adangtah..nda ku ingat lg. its just a funny relationship n it works, we fit in to each other -F.R.I.E.N.D.S- i'll be there for youu....~~

cKOM: dun 4get to update ur friendster..we need the PICS for us to 'grabbed'... jgn galat..smpai ke parking basement bh we took our shots. nda mau2nya pkai timer snapshot..sapa pakarnya tu?! *paham-paham ler sapa* like we place d camera on d top front car booth.. n there we were *CLICK!!* 16102006003
<< tu nah sapa punya kraja tukang setting auto timer shot...wehehehhe jgn marah dang.. i dun mention ur name.. apanya c VV "nice butt" nyummmmm2...



bwoh.. mcm i blogged to much udh..shall i stop? i shud! bh d rest keep ur diary on jua..anytin tertinggal u guys highlight in ur blogs.

*** Amoy replied me oredi... inform u guys next time *personal*

LIVE LIVE GURLS... WE' R GETTING UPCLOSE & PERSONAL EACH & EVERYDAY...

Love, SUR...






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DATE: 10/16/2006 07:44:37 AM

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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