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About Me

*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

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DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Thursday, March 22, 2007

Flax Seed

Posted by lil 'alya


Flax seed is sort of kuaci kali ah? Click here for more info to those interested.

ytah bah... i go thru all d pix on flaxseed plg ytah nda ku sure apa benda nya atu sbenar2nya.. i tot its sumtin like biji labu bah..


Have you ever seen this flax flower here? I think I have...but where....?



ps. I don't know why this flax seeds really bugs me but I guess aku infected udah oleh c-Sur! haha













Related post: flaxseed (post as below)

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3 comments:

Shenun said...

VIV, refer to that link on flaxseed, baca comment nya. mcm bangang ku msih apa benda nya. http://wanhayati.wordpress.com/2007/01/18/why-flaxseed-is-good-for-you/

March 22, 2007 at 4:18 PM
lil 'alya said...

Lets expand; flax i assume is the flower itself. They took the seeds of the flower for processing which contributes to dried seeds. As appeared in the blog you asked to visit, can be found at pharmacies. Inda ku tau supermarket ah. Nanti ku survey. Because turns out flaxseeds does give good health!

March 22, 2007 at 4:52 PM
Shenun said...

yatah aku ku bugged by dis flaxy things. sasak ku dkpala ku sja! msani ni c dwen bibiran rah ku dlm msn after read d article.. hahahah

March 23, 2007 at 12:02 AM

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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