My Bugging Blog: Whatever It Is On My Sunday

DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

My brother has just received his letter of official employment last thursday, after ALMOST 2 years waiting, after graduated in 2007 (well he indeed work on part-time basis all this while). thats the good news, syukur alhamdullilah rezeki from Him. the bad news, he is posted to Temburong, Labu estate to be exact, nasib jua nda luan pendalaman banar. but nda apa, if others can survive why not him kan. hehe.. and i can have cuti-cuti Temburong nanti.. ada jua kan di aga..selain dari pusing2 Bandar seri Begawan tah ganya all the time. he just left home this afternoon, safe journey to you.

On the other part, i just bought the black dress for 750 coins, the sparkling eyes for 1200 coins, Red scarlet shoes and bracelet for 200 each. hehe.. my main entrance living room just being refurnished. haha i guess im way far too low in points compare to some of my Pet friends. im being addicted to it now (Pet Society), by who? my colleagues of course hahaha... but now i dont have much time to update n upgrade my PS points daily. hehe kn ngalahkn cjul pn ku nda dpt catch lgi ummi... hehe cali ehh game nya ani..

kes nada kn dbuat bh ni lgi.. infact banyakkkkkkkkkkk lgi kaja kn dbuat tpi nada mood... entertainment always FIRST!!!

7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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Sunday, February 1, 2009

Whatever It Is On My Sunday

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