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About Me

*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

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DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Monday, June 9, 2008

Ultimate Chocolate & Big Bottle

Posted by Shenun

i don't have much to say on this post.. all i want to say i had a great time yesterday evening at Cheez Box with the sweet couple wife + hubby and her and last minute came cnah. as usual our agendas were non-stoppable-loud chit chats and for sure ALL ABOUT FOOD.... huhu nyaman eyyy ultimate chocolate ah [you can also check here on Food Porn: Ultimate Chocs, you can see the flowing melting chocolate] ... nyummm... [pictures from E65, sorry Wen, was lazy to bring my camera along and guess wat im thinking of buying a regular small digital camera... hmmmmm....]
before
after... see the juicy chocolate from insideblackpepper lambchops .. and the salad was gooooddd... slurp!------------------------------------------------------------------------------------------------
See this huge blue bottle... no worries you won't be dehydrated heheh [apa nya ktani "jangantah watir, nada karing leher ni" this belongs to my colleague i was surprised when she brought this.. mana inda, mula2 biasa mbawa air sehat butul basar biasa (1.5L), then mbawa 3bottles regular size bottles for few days... then tiba-tiba~~~ (kekeke mcm lgu c aliff aziz) NAH! 2800 ml curvy blue bottle... esuk2 musti ya bebata water dispenser tarus ni.. jgn marah yaaaaa tuan tanah..

2 comments:

Anonymous said...

Big Bottle? hehe.. next time she'll bring trak aing ke skulah...sama jua jkr di belakang rumah... :)

June 10, 2008 at 6:35 PM
Anonymous said...

haha sampai atinya mbagi bini aing trak.. (ukan aku tu ah... quote ummi tu :p )

June 12, 2008 at 1:34 PM

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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