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Sesiapa yang ingin mengetahui kedudukannya di sisi Allah, hendaklah dia memperhatikan Allah di dalam hatinya. Maka sesungguhnya Allah menempatkan hamba Nya sebagai mana hamba itu menempatkan Allah di dalam hatinya..

About Me

*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

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DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Tuesday, December 4, 2007

WAKE UPPP!!!!!!!!

Posted by Shenun

heyyyyyy... eh assalamualaikummmmm
when i woke up tadi about an hour n half ago... i thought it was about 8-9ish am sudah!!! ckali bgn tdo after had all my mucus spewed (yuck!!) haha.. had my half-boiled egg for a starter.. starter breafkfast bah.. aku ni bfast balik2 slagi alum tengahari..so no chance of slimming Viv tho ku damam... (yesterday had 2bowls of Soto Rosmini a.k.a 2x ngoder hehe) then i went straight to my bro's pc dbilik nya while everyone seems still asleep.. bcoz its all switched on like 27hrs.. malaskn switch on laptop atu.. everyone (or just me) hoping everything is all ready to use right-away...klu tv nda bebuka nda th ku mliat tv tu (i tink so) hehe..
anyway after checking few bloggers's blog n a bit of YouTubing..then i went to d kitchen heading for Nasi Goreng done by our maid..n i looked on d wall-clock ddapur (and "heh!") still 7.30am!!! i thought after my unplan conciousness from bed til now it was already bout 10am kah... hhhhmmm...
Well to my pretty Kom..stay healthy..mbe ur just TOO WORRY bout ur exam.. take it spontaneously (but with hard work that u had), sure u get among the best jua... i kno ure really committed on this kind of stuff.. bcoz u kno what.. ive been in ur place, we have dis similar headache pattern.. n i really hate it.. sometime rasakan bang d head to d wall bah sakitnya.. from d eyebrow runs to right/left upper part of d head then go down to ur back of d neck..worse after completed half part..baru ya move to d left!! sometime it lasted 3days.. mau MATI rasa sakitnya. all d vomiting, palauness soooooooo annoyying. if d doctor can scan what exactly on d head or brain ah.... takuuttttkkuuuuu..so at d moment all we need is PAINKILLER!!!
Viv bout d thing u offerred me yesterday in ur SMS.. ok im interested tpi tunggu ku sihat ah.. eh why cancel ur trip.. nda book earlier ka ticket ah? bh go wit me MArch??? hehehehe

1 comment:

Anonymous said...

In my opinion, you are not right.

October 13, 2010 at 10:46 AM

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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