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Sesiapa yang ingin mengetahui kedudukannya di sisi Allah, hendaklah dia memperhatikan Allah di dalam hatinya. Maka sesungguhnya Allah menempatkan hamba Nya sebagai mana hamba itu menempatkan Allah di dalam hatinya..

About Me

*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

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DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Sunday, April 29, 2007

humanity tears....

Posted by Shenun

hahahah last night was my FIRST TIME to cry just because of watching Akademi Fantasia. Im not a fan of dat Tv Show, but its better than nothing to see whats on the Tv in the weekend hhhmmm.. (i jes hate Dafi so much hehe) sory 4 d fans out there.. and i dont have any specific one sapa yg ku suka this year. even last year. it was only during Zahid n Mawi that i once admired (as in love to see them entertaining the day).. skali kan napa nah ku nangis. i guess some of u nangis kali jua. D part when all the parents were there n ASWAD HAS NO ONE TO TURN TO.. uuuwwwwwaaaaa.... it was like i imagine myself in his shoe. if my parent nada lagi... like no matter we stand and sit at home waiting for them balik kraja as usual. BUT NADA, GONE! owh God i can feel apa rasanya.. mcm MATI AKAL. nah kluar tia tears ku lgi.. uuuwwwwwwwwaaaaaaaaaaaaaaa.....

the moral of the story... "Love them and appreciate them as they live"
pesanan saya (hahah kira kes mcm Awie la in Zombie Kg. Pisang)... especially kanak-kanak karang ani yg tau kn ignorant n kureng ajar rah indungnya.. you better watch out (p/s: Kom heheh mentang2 hari2 bedapan sama kids... awu wah banci ku those kids sooooooo... MENGADA_NGADA SJA.. spendet pun indung mbalikn kn blagak dskulah banci sja ku).

bah wasallam.. mcm kn melarat ku bceramah... ari2 udah ku mbuat ceramah bebas ani sakit kpala. mwaaahhhhhhhzzzzzzzzzz MAMA Ku... I LOVE U From my heart..

2 comments:

Anonymous said...

awu banar tu sur, kdg2 sangal bh kan bekunyanyang saja ah, but we have to. ishhh napa ya kn tu ah

April 29, 2007 at 7:35 PM
Shenun said...

antah ehhh.. durang ani eat too much express and fast food. so their brain grew up faster than time without catching up on SIVIK n ADAB. zaman ktani bah.. dmaraki mata pun udah tani takut. karang ani biji mata kluar pun nda ya takut. malas th durang ingau

April 29, 2007 at 7:47 PM

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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