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*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

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DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Monday, March 19, 2007

our saturday nite KUSUT

Posted by Shenun

1st of all 1000 appologies to my gurlz lastnite 4cancelling our movie time. we suppose 2b watching 300 lastnite.. since d typical Gadong traffic jam was killing my mood. well.. actually i asked my bro 2drop me @ Mall, coz it'll influence badly to my so pengusut emo if i were 2look 4car park by my own. so i arrived around 820pm. coz the movie we bookd at 930pm. i plan having my dinner wit them dlu, wic im sooo tseliurrr mkn Deep Fried Mushroom@SwensenS.. so i dcided cancelling d movie, we all met around 935 plg kalau kn dkira sampat plg tu mliat. but aku LAPARRR.. i last ate around 9am yesterday coz bz bz bz gilaa. mbagii kn marah x ah lapar ani.. kn kn kn Wen Nah hehe.. cdwen kana leh ku ku marahi while SMSing wit her.. luan kn bcali. bosan ku nunggu sorg2 dmall like... org single.. haha andang jua single. last2 dduk d kfc nunggu any of dem whoever turn up 1st. luckily cnah dlu dtg. atupn ia park d centrepoint ktanya.

SwensenS scene: i ordered seafood blackpepper pasta.. it taste soo tawar i cn say. ntah ah mood nda baik x n iwas hungry like i ate 2/3 of it. a glass of Ice lemon tea (tawarr jua).. n d Deep Fried Mushroom (wic in d end btapau nda abis coz knyang, mcm nda byk kurg nya, syg jua dtinggalkn). cNah orderd Teriyaki Pasta.. sama jua not dat nyaman.. mcm tawar2an bah.. ckom also complained her Ice Cappucino ka ice chocolate.. dat she later asked 4 syrup to add on d taste.. antah eh hari tawar sedunia pakah.. (4got 2snapshot on our food, biar tia wah sma jua nda mnyelerakan).. and since every1 seems kanyang atu x xcept me kbuluran..


Dsc00541_1Dis Morning: aku semangat wah masak Nasi Goreng, coz tseliur kelmarin mliat nsi goreng cornbeef d kantin(tpi skubit cornbeef nya).. b4 tdo i put a notice on a paper to my anti (housemaid).. suruh sdiakan brg n ingredients n yg dperlukan. hehe tau masak sj malas mnyediakann. well dats my Nasi Goreng CornBeef in d kuali.. nyamann eh krasahan bh daging nya coz i use yg cornbeef Cartier brand tin bulat warna kuning wic cost Dsc00536$4+..nda blamak bnr compare to d other cornbeef products (can u see d colour in d pix, kbalasan sapak cornbeef ku atu.. Baik hati ku ari ani prepare d breakfast.. (kes batah dh nda masak) nDsc00542 i prepared Cucur Ubi Manis. simply pkai tepung tuk goreng pisang hehe, out of d box n mix wit recommended amount of water, to add more flavor i add on bits of salt n spoon of sugar. biasalah..apa2 ani nda manis nda nyaman.



Ok Chow cin cau dulu.. kn ngmbil cucur dbawah kn munching2. padat plg udh parut eaten 2 plates of d fried rice hehe. mcm mengantuk.. its 1130am/noon now.. sleep jua lpas ani eh...




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DATE: 03/10/2007 06:11:22 PM

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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