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*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

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DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Monday, March 19, 2007

my saturday glooommm..

Posted by Shenun

Hey saturday kmarin was a so-boring-hantap nite.. not to mention siang working as usual and menahan marah in one class of pravoc-like behaving students.. aarrggghhhh... SANAK! cant they jus understand n accept orders n instructions from me?? jes like d other normal classes. mbagi kn mnginjik utak durg atu spya berakal.

tgahari i went straight back home jes to catchup wit my eagerness on d My Girl Dvds.. i manage waching dem til episod 7 la wen d watch strike 530pm.. i woke up n jump off d bed to take my shower.. wher am i goin in dat haste? alya's party,hav a drink n chit chat in a cafe wit my gurlfrenz? nO! no! no! wtf.... huh! bossaaannn..

i was on duty to bring my 'preciousss' boys n girls to d stadium since we r all invited.. last nite was d opening of the Asean Youth Football for the HM Trophy.. d match went on Brunei Vs Cambodia..not forgetting my one friend ani jua.. ia ani g jnis beusai n fashinable n cute.. she was like cursing all nite hahaha.. wen she supposed to be in her fren bday party jua.. lgi ksian she was incharge of buying d fren cake.. n after ngntar cake ia on duyy jua wit me, not in present of d party instead.. hehe we r so sorry for ownself.

yg paling penting dmlm ah.. it was almost 12midnite x wen we're onway back by bus.. dis ladies in d bus.. so ann0ying laughing out loud beibun ktawa n bckp teriak2.. SAKIT KPALAKU N KWNKU ANIIII... durg ani basar udh aged around 15-17.. driver bus 'lingka' ani switched off radio n mainkn tape lagu lingka.. yth d kids (smua bini2 in d bus) was like trais cam org gila saying "tukar radio tutup radio..sakit palaku eh" den abis one song d lingka switched back to d radio baruth durg ani lega n still in a loud voice..i was like to d max nda dpt mnahan my anger (suda th we wer not ind mood, cmani lgi environment nya like hell)...

Then i stood up in front of them.. my dialogue was sumting like "ok ladies sorry ah mngacau kamu, i want to say sumting.. *silence for a while*.. u dun respect ppl! u dun respect dis man (my finger pointed to d driver bhind me, im facing them at d back of d driver)...mndgr ia msang radio bahasanya sakit kpala kmu, yg kmi d dapan ani sakit kpala mndgr suara kmu nda kmu tau! yg kmu triak2 labang2 dr tdi mcm org GATAL! dun u know dat he (d driver) suppose 2b sleeping brehat jua instead bkraja mngantar mngambil ktani, mntau ia mnhana mngantuk kh apakah, yth ulah bangsa kmu kn kmu tunjukkn arh org ni (i meant kurg ajar, mcm th durg mbyar driver atu), i dun xpect dis kind of attitude is from Juara classes!" (like wat! i said classES, hahha mnhan ktawa ku, wen it suppose 2b 'class' sj bcoz its their class only, btw durg ani Sci class bh)... i continued "previous Juara nada cmani, thank u vmuch" i stop in a a sudden and sat back down.. 5minutes lgi kn sampai to our destination all in silence.. padan mua kmu.. mun kn nyumpah aku mnsja.. ive done my work.. n i dun tink dey learn their lesson...

bah wassalam... im preparing kn jln.. dk amal pick me up.. she needs my company to send some of her wedding invitation card....(tsskk.. tskk.. another lgi ni sal amal kawin ani.. stresss ku, i dun want 2b present at her wedding... u get my point kn).. uuwaaaaaaa......

to my previous Juara kids.. if ur reading .. (i kno sum of u did) thx 4 being gud to me.. love u..




This post was originally created on
DATE: 03/03/2007 07:12:54 PM

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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