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Sesiapa yang ingin mengetahui kedudukannya di sisi Allah, hendaklah dia memperhatikan Allah di dalam hatinya. Maka sesungguhnya Allah menempatkan hamba Nya sebagai mana hamba itu menempatkan Allah di dalam hatinya..

About Me

*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

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DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Monday, March 19, 2007

Hmmmm.....

Posted by Shenun

morning everyone...
guess this is my last blog 4this week since im leaving next monday.. (doakan ku selamat pergi n kembali hehehehh)...

im tired... eh apakn ku packing nda siap2..nda tau bju apakn dbawa n brapa pieces.. mcm aku mbawa satu bju satu hari.. kes malas kn mnyuci la tu nnti..since camping..mun holiday nda jua pyh bju byk2 kali..bali sj sana.. ada plg last 2days atu kmi brehat d KL.. still d early 8days mesti ku bawa baju kn...

i watched movie d most this month (Dec) ...
CINTA (5/10 rating ntah ah mcm common jua sj jln cetanya..-Empire )
Royale Casino (6/10 yg siuk actions n stunts nya-Empire)
9:56 (9/10 paluiii antunya really tears ktakutan ku kluar, cilaka! hahah -Borneo)
Happy Feet (8/10 so cute.. n about courage *tak*tak*tak* stepping on d rhythm-Empire)
Red Kebaya (6/10 mcm DeJavu jua back 2d pastfuture time machine idea, but i like d house of dat white man yg jdi bf c vanida, n ada cPaula malai ali jua in d scene, n nada suara by half way of d movie ntah technical error kali..yg kdgaran background sound n effect sj, n luckily ada subtitles, tho i enjoy d movie. i watched it d Bokiah cnema)
DeJavu (7/10 i guess action movie ani yg bgi lawa d stunts n actions part.. n jln cerita quite interesting but nonsense ckit tpi lawa la hehe-Empire)
Cicak Man (6/10 @Mall, errmmm typical funny Apek but spontanious..cali jua lah, n i guess 1st time ku liat malay movie took place in a science lab,tpi nda tau ah studio o bnr2..mcm nda banar la..n durg bukn d malaysia tingggal..but d rest sure shooting locally kn)...
kn liat diva popular lgi bwa my mum..antah still on d show kh nda..dis sunday...

eh gurls.. 2inform u..NYAMAN sausage bun d empire atu tmpt bali popcorn ah..1st time ku mkn..psl biasa bali kropok, popcorns n burger nya sja.. mcm aku addicted..bwohh.. nyaman wah dressing nya..ukn jes typical mayo..

eh aku lapar.. bh gtg.. c ya guys.. c u cnah n dwen lunch 2moro..
hopefully ada internet dsana atu nnti hehehe.. so i cn keep on blogging hehe :p

k caucincau
mwahz, Shenun
8.48am




This post was originally created on
DATE: 12/08/2006 04:48:27 PM

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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