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Sesiapa yang ingin mengetahui kedudukannya di sisi Allah, hendaklah dia memperhatikan Allah di dalam hatinya. Maka sesungguhnya Allah menempatkan hamba Nya sebagai mana hamba itu menempatkan Allah di dalam hatinya..

About Me

*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

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DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Monday, March 19, 2007

Eat,Crave & Munch subuh2 :)

Posted by Shenun

corresponding 2ur blog ComCom heheh.. in fact im jealous to hear n read ur blogs.. like hany jua.. late malam tsliur of sumtin, hav ur hubby 2bring u out *eerrmm...* dat part 2b exact ehehe.. nda ku sedih jeles ckit2 sja.. tsliur cake tgh2 mlm ani nada jua org kn dkusut.. *bwoh!! dun tell me pnyakit ku kn dtg lgi* sob..sob.. ok ok under controll -no more tears-

talking bout pop me..is it d 1 yg mee in d mug ka Com? if so jes mke sure jgn pkai dfoam cup to pour in d hot water..transfer dlu in a bowl kh..bcos d styrofoam thingy wil react wit boild water n secrete sumkind of chemicals wic is not good 4our body.. (adoiii..sorg2 tia kn jdi duktur cni ani hehehe jgn trasa hany..dats d best part of us..ckp directly but beibun but benefit us all kkeke)


The worst part of me.. aku pn baru jua lpas mkn indo mee -hahahhah- 1st i ate my Patchi remainder yg ampai2 dbilik ku, pakal sj siang posa..mun nda thn lpas udh abis ku mkn kekek.. den went down kdapur mkn bubur nasi+ayam (wic actually mknan org damam drumh ani, my sis n bro damam panas,mudahan nda mnjangkit aku amiinnn.. my damam era was june til august last time, never had more worst than that)... sambil mkn bubur atu tdi i cookd maggi indo mee atu .. again while doin dat..ngacau2 labih sayur dlm belanga (yg tinggal sdikit (d1 i cookd msa sungkai, wic is nyamaannnn.. mcm ada msam2, mbe bcoz i mixd wit fish cake n tomatoes atu.. *slluurrppp...* n end my meal wit a cup of tea.. n now fnishing up wit my few pcs patchi left as dessert heheheh..

ehh.. its almost 3:30am now..better mke my move 2bed now..krg at 9:00 lg kraja *huh* bila kn kna byar gaji ah :/ ok then...c ya.. good morning evry1 n have nice sahur ..

p/s: hey dwen, hav i rport on our sungkai wit my kids dskulah ka in my blog ani? if alum krg siang ku buat..mcm sudah tpi nda ku ingat n malas ku kn check lgi...

~ END ~





This post was originally posted on
DATE: 10/12/2006 12:11:36 PM

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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