Untuk Renungan...

Sesiapa yang ingin mengetahui kedudukannya di sisi Allah, hendaklah dia memperhatikan Allah di dalam hatinya. Maka sesungguhnya Allah menempatkan hamba Nya sebagai mana hamba itu menempatkan Allah di dalam hatinya..

About Me

*Typical Bruneian *Pengusut *Double Trouble *willing to be adventurous *bad english grammar *started blogging using Friendster in 2006 *blog about ANYTHING *hate reading manuals *Major interest: Soto, Ambuyat & Sleeping *Photography, Shopping and other as minor interest *Wish to master in Photoshopping but babal *i wish i am someone..

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AWARDS
Your Name Is Pretty Sexy! :)
Your name scored 114 in the "How Sexy Is Your Name Test"


DID YOU KNOW?

a: The length from your wrist to your elbow is the same as the length of your foot.

b: If the amount of water in your body is reduced by just 1%, you'll feel thirsty.

c: The bones in your body are not white - they range in colour from beige to light brown. The bones you see in museums are white because they have been boiled and cleaned.

d: There are more than 600 million telephone lines, yet almost half the world's population has never made a phone call on a land line. However, more than half the world's population has made a cell phone call. There are more than 2 billion cell phones in use.

e: There are more than 150 million sheep in Australia, a nation of 17 million people & New Zealand is home to 4 million people and 70 million sheep.

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IT'S 2010 NOW, TIME FLIES QUICKLY!!

“Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life”

Sunday, July 29, 2007

DEPRESSED

Posted by Shenun 2 comments

Sunday, July 22, 2007

Majlis Ramah Mesra Bersama Rakyat 2007

Posted by Shenun 0 comments



some of the snapshots i took this morning...... thank god it dint rain throughout the vent.. only that the rising sun heat hits us right on the head..... again one after another..we keep on exposing our skin ...
the above pix taken after the field performance was done.... "Daulat kebawah Duli Tuan Patik"

see the pix below... we came across this kid crying saying "mama..mamaa..." hehehe anak ilang wah.. wondering jua mama nya nda tprasan if d son was not wit him.. d policewomen tried to take d boy to d police post at d corner of d SOAS field x... in which d boy resisted in d first place.. den d policewomen said " mama ada sana" kekekek kmi ani ktawa2 dr blakang.... baru th d boy mau ikut them.. mind u its not d same boy as d one above wit the yellow cara melayu jua

once HM pass by us with the salam2 mesra, we straight away balikkkkk.. hangatt n nyaleehhh.

btw girls... ani sj update yg ku mmpu.. batah2 ngusai gmbarr,, sasak ku ehh...mwaahhzzz

Thursday, July 5, 2007

Cds DVds.... borriinnggggg

Posted by Shenun 0 comments

I had my mc last tuesday n left me sleeping beauty all day long with my colds... n til today i dun have much gut to spent d my day..though i hav to go Padang for the Perbarisan thingy n luckily it ended as early as 9am.... being not keen of doin my work today, i headed back to office n filled up the permission form for awal balik regards to my health condition n buat 'muka seposen' la ckit time minta sain atu weheheh... back home nda jua tdur.. i treasure hunt this full filled CDs n DVDs cabinet for 'House on Haunted Hill' for no reason n i realized i dun have that in my collection. but i hav 2 Haunting CDs pulang. ada lagi i found triplet (3set) Freaky Friday... banar2 jua mbali ah smpai 3x.. i guess my brother was freaked bout that movie at that time majal garit ckit, stuck ckit bali baru. Well to end up my Dvd thirst, i watch The Descent (agaiiinnnn?!?!?!) like i watched 3times already within 2weeks n not to my surprise but i questioned myself.. i pay attention to all details in that movie as if it was my frist time watching it... *FREAK* hahaha.. and sama jua The Cave.. lagi tia ada x udh 5 or 6 times i watched them within these 2weeks... after i bought the DVD (n im quiet surprise that i found the Cd version in the Cabinet tadi)... hhmmmm...
>> Do u have this kind of habit that u bought so many cds n dvds n u stil havent watch them til now? i bet u ALL DO! huhuhu... so do i....

For some horror-thrill movie reviews....
click here for the list http://www.horrorexpress.com/moviereview/the-descent

and not to mention.. have u all watch TURISTAS??!?!!?

Sunday, July 1, 2007

Asean Knowledge Caravan Dance

Posted by Shenun 0 comments



one of 3 or 4 dances showed by the Sy. Husain students during the Asean Knowledge Caravan... simple but excellent...
congatz to u Farah n Hidayah... nice moving hip hehe

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7 Rapids Weight Loss Tips

Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them.

1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses.

2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does.

3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle.

4. Cut out soda pop. Drink 8 glasses of water everyday instead. Doing this one thing can really aid rapid weight loss by flushing toxins and helping build muscle.

5. Gradually begin to work out. The temptation is to start lifting weights and jogging everyday. Your body is probably not ready for this. Consult your physician before beginning any life changing work out routine.

6. Here is a killer for many people. You need to cut way back or eliminate alcohol. It is rich in sugar and carbohydrates and it actually aids in your body storing fat.

7. One last thing is to change it up a little. This includes your diet and your workout routine. Rapid weight loss is more effective when you stick with it. Starting and stopping diet and exercise is hard on your system.

Being consistent is good not only for rapid weight loss, but long term weight loss as well.

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